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Top Fat Burning Foods with Thermogenic Effects that can Help you Lose Weight
Foods make you fat, right?! No, it doesn’t, especially if you eat the right foods, and the right ones can even...
Nutrition & Weight LossAmi CicconeOctober 21, 2020 -
Regular Yogurt Is not Bad, But Greek Yogurt Is Healthier: Here’s The Explanation Behind This
Everybody knows that yogurt is healthy for the gut, but what most people don’t know is that the Greek variant is...
Nutrition & Weight LossAmi CicconeOctober 20, 2020 -
Here’s All You Need to Know About the Slow Carb Diet
Healthy weight loss is a tough nut to crack. While the easiest way to do it is to go on a...
Nutrition & Weight LossAmi CicconeOctober 12, 2020 -
Should you Opt for Maternity Insurance Policies? Key Factors to Consider!
A maternity health insurance plan is one way of attaining financial stability when dealing with rising medical costs. This is all...
MotivationAmi CicconeOctober 9, 2020 -
Five Reasons Why Living Near a Beach Is Good for Your Mental Health
Well, we love to spend a day at the beach. For most people in the world, a vacation is incomplete without...
Mental HealthAmi CicconeOctober 6, 2020 -
The Most Common Pull-Up Mistakes You Need To Avoid
Pull-ups are a great way to increase the strength of your forearm and your upper body. Through this closed-chain up and...
FitnesssamratSeptember 30, 2020 -
Five Actors Who Are the Epitome of Fitness!
Hollywood stars have a lot to handle in movie shoots, endorsements, publicity meets and traveling. Over and above all of these,...
FitnessAmi CicconeSeptember 29, 2020 -
This Is How You Can Stay Motivated With Pregnancy Workouts
Haven’t we all made New Year resolutions umpteen times promising to include exercises as a major part of our lives? 78%...
MotivationsamratSeptember 28, 2020 -
Five Ways to Motivate Yourself When You Are Alone!
We all have hopes, aspirations, dreams, and desires in life. However, often, we find it difficult to maintain our goal-oriented behaviors....
MotivationAmi CicconeSeptember 22, 2020 -
Prescription for Your Mental Health: A Bundle of Laughter
When you laugh, it feels like everything seems so right. You forget your worries, problems, and dilemmas. Instantly your mood enlightens,...
Mental HealthAmi CicconeSeptember 21, 2020