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Seven Key Strategies to Creating A Motivating Mindset
Staying focused on a goal or direction can be a challenging task if you are not adequately motivated. A motivated mind...
MotivationAmi CicconeNovember 5, 2019 -
Why Exercise Is Crucial When You Are Over 40
The misconception that exercise should only be done in order to lose weight has had many people stuck on their couches....
FitnessAmi CicconeNovember 4, 2019 -
Public vs. Private Health Insurance: What are the differences?
Public health insurance refers to health insurance that has been subsidized or fully paid for by the government. Private health insurance...
MotivationAmi CicconeNovember 3, 2019 -
Four Steps For Overcoming a Negative Mindset
It’s impossible to avoid negative thoughts and emotions altogether. We are all only human, after all. The problem occurs when we give...
Mental HealthAmi CicconeNovember 1, 2019 -
Best Healthy Breakfast Choices to Boost Energy
Many believe that breakfast is the most important meal of the day. Not only does a healthy breakfast give you the...
Nutrition & Weight LossAmi CicconeOctober 29, 2019 -
It’s Never Too Late To Dream – Finding Purpose After 50
Do you ever feel like a robot going through life in a monotonous state of mind? You are not alone. Many...
MotivationAmi CicconeOctober 28, 2019 -
Is It Depression Or Sadness? Here Are The Most Common Mental Health Disorders and Symptoms
The number of individuals who are suffering from mental health disorders is multiplying by the day. It could be said that...
Mental HealthAmi CicconeOctober 24, 2019 -
Super Fun Activities You Never Thought Burnt Calories
Exercising isn’t everybody’s cup of tea. For some of us, a visit to the gym can result in aching muscles and...
FitnessAmi CicconeOctober 22, 2019 -
Headache? Constipation? Nausea? Your Kitchen Is Packed With Natural Remedies!
Before modern medicine, people from all over the world used natural herbs and plants to cure general illnesses. Home remedies have...
Nutrition & Weight LossAmi CicconeOctober 21, 2019 -
The Non-Diet Approach to Weight Loss
Dieting has become a way of life. We have started to replace the standard ‘How are you?’ with ‘How is your...
Nutrition & Weight LossAmi CicconeOctober 18, 2019