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Stars You Didn’t Know Were Into Yoga
Yoga has become increasingly popular in recent years, and for a good reason. It is a great way to reduce stress,...
MotivationJames WileyApril 9, 2023 -
How To Work Out Effectively While Sick
When you’re committed to a regular exercise routine, it can be tough to take a break when you’re feeling under the...
FitnessJames WileyApril 2, 2023 -
Some Creative Ways To Say No To Multitasking In Your Daily Life
Multitasking is often seen as a way to increase productivity and get more done. However, multitasking can be detrimental to your...
Mental HealthSven KramerMarch 27, 2023 -
Benefits of Eating An Early Dinner
The timing of meals is an important factor in maintaining a healthy diet. A growing body of research suggests that eating...
Nutrition & Weight LossJames WileyMarch 20, 2023 -
Here’s Why Jane Fonda Did Not Expect To Live Past 30
Jane Fonda is a legendary actress and activist who made her mark as an icon in Hollywood. But one of the...
MotivationSven KramerMarch 13, 2023 -
Here’s What You Can Do To Self-Examine For Potential Signs Of Skin Cancer!
Skin cancer is the most common form of cancer in the United States and affects millions of people each year. While...
MotivationShirley HigginsMarch 6, 2023 -
How Treadmill Apps Can Help Motivate Home Gym Enthusiasts?
For most fitness fanatics, hitting the gym is not an option. They can not either keep up with the premium charges....
FitnessSven KramerMarch 1, 2023 -
Early Vs. Late Dinner: What’s Healthier?
There has been a lot of debate in recent years about the best time to eat dinner for optimal health. Some...
Nutrition & Weight LossJames WileyMarch 1, 2023 -
How Social Media Fitness Trends Can Discourage You From Exercising
If you are a fitness enthusiast, you are very likely to look for motivation here and there. One of the commonplace...
MotivationSven KramerFebruary 20, 2023 -
What Is Relapse & How Physicians Can Develop Long-Term Recovery In Patients With Addiction Problems?
For patients who struggle with addiction issues, relapse is something that occurs most of the time. This particularly occurs after successful...
Mental HealthSven KramerFebruary 14, 2023